KHAJOOR

About date's 

 Dates have a very long  long history and are believed to have originated in the Middle East registhana. They have been cultivated for thousands of years and are still widely consumed and enjoyed around the world today.and no one hated this fruit  

HEALTH 

Protect kidney from stone and clean our blood 

Date's Culinary Uses: Dates are a versatile fruit used in various culinary preparations. They can be eaten on their own as a snack or used in both sweet and savory dishes. Dates are commonly used in desserts, energy bars, smoothies, and as a natural sweetener.

Health Benefits: Dates offer several potential health benefits. They can provide energy, aid digestion due to their fiber content, support bone health with their calcium and magnesium content, and offer antioxidant protection. However, it's important to consume them in moderation as they are high

Names of date's 

Is also KNOWN AS  KHAJOOR

very popular in Saudi Arabia 

Popular Varieties: There are numerous date varieties, each with its unique characteristics. Some well-known varieties include Medjool, Deglet Noor, Barhi, Zahidi, and Halawi, among others.